How to Get Rid of Acid Reflux Fast – In this world, you can find millions of people are suffering from acidity. It is one of the biggest problems to get rid of acidity and stay healthy. Acid reflux is identified as heartburn in your chest as the acid from stomach moving up to the esophagus. Gastroesophageal reflux disease (GERD) is the chronic acid reflux where heartburn and also symptoms of nausea, sore throat, chest pain and dry cough may occur. These may cause severe problems including esophageal cancer. The acid reflux may occur due to smoking, pregnancy, obesity, junk foods and also from genetics. In this Article, we will explain How to Get Rid of Acid Reflux Fast.
How to Get Rid of Acid Reflux Fast
When that happens, here are a few things you can do to make the pain go away–fast.
Home Remedies to Get Rid of Acid Reflux Fast
Apple cider vinegar
If you can take apple cider vinegar it will help you to reduce acidity. It also helps you digest your food and maintain acid balance in your stomach.
In a cup of warm water add two teaspoons of raw apple cider vinegar and drink thirty minutes before your food. You have to continue this process for a few months which will help you to get rid of acid reflux.
Sodium bicarbonate or baking soda is a natural antacid which will give you a quick relief from acid reflux.
In a cup of water add one teaspoon of baking soda and drink quickly which will give you relief from acid reflux.
Do not use baking soda on a long-term basis. If you have high blood pressure, then do not use baking soda at all.
Aloe vera juice
This herb has anti-inflammatory and healing properties which will help you to give relief from acid reflux.
Drink a quarter cup of aloe vera juice thirty minutes before your food.
Do not take aloe vera juice in excessive quantities as it has a laxative effect.
Licorice root is very effective in acid reflux as it has some properties which can heal your stomach. It will help you decrease your gastric spasms and also reduce gastric inflammation.
Take a cup of water and add one-half teaspoon of licorice root powder and boil the mixture. Strain the mixture and drink it about 20 minutes prior to your food. Take twice to thrice daily and continue it for a week to get rid of acid reflux.
Yellow mustard will help you to get rid of acid reflux as it can neutralize your stomach acids naturally.
Take one teaspoon of yellow mustard during your acid reflux. You can take a glass of water if you feel it too strong for you.
Please note that though it is effective for some people some people may have worse heartburn after consuming it. So, please take care.
Fennel is very effective for you to improve your digestive power and it will help you to neutralize stomach spasms.
Chew one-half teaspoon of fennel seeds after your meal.
Take a cup of water and add one teaspoon of fennel seeds in it and boil for some time. Strain the mixture after cool down for about ten to fifteen minutes. Drink twice to thrice daily for a few days, it will help you to reduce your acid reflux.
Conclusion: how to get rid of acid reflux fast. Acid reflux can be minimized if you follow the above-discussed methods but be sure to avoid your bad habits as smoking, drinking alcohol and especially junk foods.
These are the points as mentioned above of how to get rid of acid reflux fast.