9 Home Remedies for Food Poisoning Food poisoning occurs due to harmful toxins in the food, viruses or bacteria. The symptoms of food poisoning are nausea, vomiting, dizziness, headache, abdominal cramps, and diarrhea. During the time of food poisoning, your body will lose more water. So, drink enough quantity of water to avoid dehydration. Drinking water will help to flush out the toxins partially. If experiencing diarrhea and vomiting try to avoid to take solid food. Take enough quantity of water or clear liquids. Here Are the Top 9 Home Remedies for Food Poisoning.
Home Remedies for Food Poisoning
1. Take ginger
Drink a cup of ginger tea after your lunch and dinner which will stop heartburn, nausea and some other symptoms related to food poisoning. Boil one teaspoonful of grated ginger in a cup of water for a few minutes, add sugar or honey to it. Drink this tea regularly. It is the best Food Poisoning Treatment.
You can eat raw ginger slices.
2. Take apple cider vinegar
Mix 2 tablespoonful of apple cider vinegar in a cup of hot water and drink before your diet.
You can drink 2 to 3 teaspoonful of undiluted apple cider vinegar.
3. Take lemon
Lemon has antiviral and antibacterial properties and it is also anti-inflammatory. The acid in the lemon will help you to kill bacteria which causes food infection. Drink lemon juice with warm water.
Add a pinch of sugar to 1 teaspoonful of lemon and drink the mixture 2 to 3 times daily.
4. Take basil leaves
Basil is a herb which can cure the abdominal discomfort caused by food poisoning. Take a few leaves of basil and boil for some time. Strain the solution, mix with one tablespoonful of honey. Drink the mixture 2 to 3 times a day.
Add basil leaves with some sea salt and a pinch of black pepper to 3 tablespoonfuls of plain yogurt. Eat this 2 to 4 times a day.
5. Take garlic Home Remedies for Food Poisoning
Garlic has antibacterial, antiviral and antifungal properties which can cure food poisoning. Take one garlic clove in the morning swallowing it with water.
6. Take banana
Banana is very easy to digest. It is enriched with potassium, so it will help you to maintain potassium level in your body.
7. Take cumin
Cumin can cure your abdominal discomfort and stomach problem. Boil 1 teaspoonful of cumin seeds in a cup of water, add 1 teaspoonful of coriander leaves extract and a pinch of salt to make a mixture. Drink the mixture 2 times a day.
Make the herbal mixture with asafetida, salt, and a few cumin seeds and drink it 2 to 3 times a day.
8. Herbal tea
Taking herbal tea can ease your food poisoning symptoms and keep your body well hydrated. Drinking peppermint tea can relieve your stomach cramps. Comfrey root and meadowsweet tea can cure stomach problem. If you are experiencing nausea, then drink licorice tea or chamomile tea which will reduce inflammation.
9. Take honey
Virgin honey is enriched with antifungal and antibacterial properties. Honey can be used to treat indigestion and other food poisoning symptoms. One teaspoonful of honey three times during a day will cure the upset stomach. It will also help you to control the formation of excessive acid in your stomach.
These are the points as mentioned above of The 9 Home Remedies for Food Poisoning.