6 Natural Remedies for Diarrhea – Effective Remedies

Natural Remedies for Diarrhea

Natural Remedies for Diarrhea If you have the symptoms of loose, watery stools which may cause problems, you can be identified as affected by diarrhea. At this time, you may have an urge to go for a frequent bowel. It generally lasts a few days and often disappears without any treatment. Diarrhea can be acute or chronic.

Acute diarrhea defines when the condition continues for one to two days. It is the result of viral or bacterial infections. Diarrhea may occur due to food poisoning. There is a condition known as traveler’s diarrhea, which happens when you have diarrhea after being exposed to bacteria or parasites while on vacation in a developing nation. Acute diarrhea is fairly common.

Diarrhea is defined as chronic when it continues for at least four weeks. It is generally the result of an intestinal disease or disorder. Here are the 6 natural remedies for diarrhea.

What causes diarrhea? 

These are the common causes of diarrhea:

  1. A food intolerance, such as lactose intolerance.
  2. A food allergy.
  3. An adverse reaction to a medication.
  4. A viral infection.
  5. A bacterial infection.
  6. An intestinal disease.
  7. A parasitic infection.
  8. Gallbladder or stomach surgery.

Natural Remedies for Diarrhea

Here are the top 6 Natural Remedies for Diarrhea.

1. Yogurt

You can take yogurt which can give you the relief from diarrhea. Take the yogurt that has live bacterial cultures as lactobacillus. The good bacteria present in yogurt will destroy the bad bacteria in your stomach.

2. Ginger

Natural Remedies for Diarrhea

You can take ginger which will also help you to get rid of diarrhea as ginger is used to treat the food poisoning. Ginger will help you to cure cramps and abdominal pain.

Take a small quantity of grated ginger and add one teaspoon of honey. If you eat the mixture, it will help you to release gastric juices and also improve your digestion.

You can drink ginger tea also. Take a cup of water and add a small piece of ginger and boil for sometimes. Strain the mixture and add honey to it.

3. Fenugreek Seeds

Natural Remedies for Diarrhea

Fenugreek seeds contain high mucilage content which has an antidiarrheal property.

Add a teaspoon of with one tablespoon of yogurt and chew it.

4. Apple Cider Vinegar

Apple cider vinegar is an excellent source to cure diarrhea. Add one teaspoon of apple cider vinegar in a glass of water and drink the mixture twice daily. It will help you to cure diarrhea.

5. Bananas

Bananas have high pectin content which will help you to cure diarrhea. Bananas have potassium also which works as electrolytes.

You can take one to bananas till you have relief from diarrhea.

6. Chamomile Tea

Natural Remedies for Diarrhea, ginger for diarrhea

Chamomile contains some antispasmodic properties which help you to cure diarrhea. It will help you to get rid of abdominal pains and also cure inflammation of the intestine.

You can make chamomile tea by steeping one teaspoon of chamomile flowers and one teaspoon of peppermint leaves in a cup of boiling water for 10 minutes.

Strain it and drink the tea a few times a day.


Diarrhea can be cured if you follow the above suggestions.

These are the points as mentioned above of The Top 6 Natural remedies for diarrhea.



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